Healthy Taco Bowls

Hey y’all!

 I wanted to share a recipe that I just tried for the first time last night—a delicious taco bowl! I love Mexican food and burritos but am also passionate about healthy, low-calorie and tasty eating. So, I tracked down a recipe for spaghetti squash taco bowls that are AMAZING, no lie. I know it sounds a little too healthy to replace a tortilla with squash, but it completely changes the dynamic of the meal and is so unique and flavorful. I really recommend this meal for anyone like me who loves Mexican food but is trying to be healthy! 

Also, it was not too difficult to make. The whole recipe took about 45 minutes or so, because the squash needs to bake in the oven for that long. I found the recipe on and will definitely be going back to check out more of their dishes!


“Chicken Burrito Spaghetti Squash Bowl

Yields 2 servings; 2 Weight Watchers SmartPoints® per serving


1 spaghetti squash
6 oz. chicken breast
1 tsp olive oil
½ red onion, sliced
½ green pepper, sliced
½ cup pinto beans
½ cup corn
¼ cup guacamole
½ lime, juiced
¼ cup cilantro, chopped

  1. Preheat oven to 425 degrees F; line baking sheet with parchment paper.
  2. Cut spaghetti squash in half and scrape out seeds and discard.
  3. Season spaghetti squash with salt, pepper and drizzle with olive oil.
  4. Place spaghetti squash halves skin side up and bake in oven for 35-45 minutes.
  5. Remove from oven and set aside to cool. Using a fork, scrape out spaghetti squash and transfer to a bowl. Add lime and cilantro to spaghetti squash and gently combine.
  6. While spaghetti squash is roasting, grill peppers and onions with a little olive oil in a cast iron skillet until veggies are softened, and grill corn until slightly charred. Remove veggies from pan.
  7. Season chicken breast with salt and pepper and cook until chicken is done and juices run clear. Remove from heat and allow to rest for 5 minutes. Dice chicken.
  8. To make bowls, place cilantro lime spaghetti squash in spaghetti squash skin. Top each with chicken, grilled veggies, beans, and guacamole.”



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  • Thanks for the wonderful post very useful share

  • Hello Catherine.
    It’s a great pleasure to greet you from a distance, I do not know her in person but I always liked to see her in the Dukes of Hazzard series, I felt a lot of nostalgia when I saw on television the episode called The Dukes of Hazzard Reunion !, because by that time I had Another great actor died, Mr. Sorrell Booke.
    Receive my warmest hug and admiration from the city of Santiago de Chile.
    Sincerely: Eduardo

    Eduardo Borquez
  • Hi Ms. Catherine!!!!!!!!!! I hope y’all are doing well. Thank you so very much for sharing this recipe!

    I met you in (I forgot the year!) Branson, MO, at Cooter’s (I think it is now Dixie Outfitters?). I tell people that the “Dukes of Hazzard” cast are all down to earth! May God bless you (& the girls!) REAL GOOD!

    Laura Christou

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